Welcome to the Fit Mama Lifestyle

The go-to place for busy mums who want to feel fit, strong & confident! 

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Need a kickstart to your Fit Mama Journey?

Grab my FREE Kickstart Plan and get moving to see results from the comfort of your own home (no gym required!)

Hi! I'm Laura, founder of the Fit Mama Lifestyle

HERE'S 3 WAYS YOU CAN WORK WITH ME

Check out my latest blog posts

Who Am I?

My name is Laura, I’m a women’s fitness coach and a pre & post natal specialist.

I teach mums to be fit and healthy in a way that’s actually achievable.

I coach mums to help them build their confidence and learn to exercise safely from home, in their own time, with little ones – so they too can get back to loving themselves and their bodies.

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